Written August 28, 2021
A few thoughts coming off a quick coffee chat with dad…
No question, it’s been a crazy month – probably the most intense, unpredictable 2-3 week stretch I’ve ever endured. But somehow, someway, I’ve unlocked a few secrets on how to overcome anxiety while operating in stillness. While a second post will debut later this month, I figured I share a few breakthrough breadcrumbs for now:
1) Slow It Down – When we sense the target on our back, human nature is to panic and accelerate to resolution. Unfortunately, this is where many of us trip up. While prayerful proaction is ideal, when we’re striving for answers to stay ahead of the arrows, we tend to create more stress for ourselves. We beg God to know ‘why’ to justify the cry as if there’s no silver linings in persevering; however, when we surrender amidst the chaos and still ourselves in the face of uncertainty, only then can we truly embrace that James 1:2-4 joy.
In my case, there have been many problems of late. Yet, I’m grateful for them as they’ve helped me learn how living in slow motion can be a bridge to calmness. Granted, it’s a paradox to any cultural definition of pace. Then again, we’re called to run the race, not race the run. Given the latter doesn’t even make sense, I’d say all the more reason to stay cool when…
2) Defer Worry – When we feel stuck in a rut, like the cosmos is out to get us, the temptation to worry (and the emotions involved) is completely valid. I know for me when the break I crave seems far out of reach, I often cater to self-preservation as a means to sanity. Yet, as the Juby journey has taught me, when we acknowledge our weakness as an extension of worship, we find God’s perspective scaling our issues to the point deferring worry makes more sense than yielding to it.
To use a football analogy, the next time you feel sacked by negativity, invite God into the fear, press into His promises, and punt the worry away*. As Psalm 57:2 says, “[We] cry out to God who fulfills his purpose for [us]”. We may not understand the timing of them or the reasons for them; however, when we silence our ego, we enhance that still small voice reminding us how God’s faithfulness is far greater than our ability to see how it applies in any given situation. Put another way, our contentment and dependence does not have to be rooted in knowing how God works but rather knowing God, especially through the ups and downs of life.
Going back to Psalm 57:2, this makes perfect sense. Check out this context:
“Be good to me, God—and now! I’ve run to you for dear life. I’m hiding out under your wings until the hurricane blows over. I call out to High God, the God who holds me together. He sends orders from heaven and saves me, he humiliates those who kick me around. God delivers generous love, He makes good on his word.” ~ Psalm 57:1-3 (MSG)
This tells me even though I don’t know what the future holds with Juby’s health, even though I don’t know if my car’s radiator will bust again, even though I don’t know how work and home life will balance out for the foreseeable future, I can count it all joy as I ride out the storm.
‘Cause frankly, I’m so weak right now, I have no margin to do otherwise.
*More specifically, as you rely on God, punt worry to the point it becomes obsolete the next time it makes sense
Cover photo creds: Cameron Fry