Dancing in the Pain: The Secret to Trusting God in the Storm (Intro)

Quick post today – archiving some thoughts for future reference per a recent conversation at work. My plan will be to build a series off this concept in 2026…

There are times in life when ‘yes’ is and will be the right answer. You may not understand the full ‘why’; the logic may trail the intuition. But obedience as goal, we will ultimately encounter moments when reason must yield to faith. Sometimes, it’s as simple as seasoned patience, waiting for an open door to illuminate the path we’re meant to walk. Other times, it’s like guided flight within cloudy turbulence, watching God correct the trajectory as we cling to Him. Either way, God has a plan, a purpose, and a promise behind the places He takes us (Proverbs 16:9, Psalm 37:23-24, Jeremiah 29:11, Ephesians 2:10).

As for the effect of these places, we must expect variability. At any point, we always have the capacity to learn and grow from something for something. To breathe is to absorb. To absorb is to process. And how we process, in most cases, inclines critical choices from trusting God in the midst of challenging circumstances to those micro-moments every day when we must decrease.

So, what then when these impacts net negative on paper and in person? What if the only meaningful consequences are confined to scars and sagacities fortified in fire? For most, if they can’t carry a positive tangible forward, then they write off the exiting season as a failure. ‘Tis a mentality of the world and wisdom of the flesh.

Yet, in truth, in the Word, and every place that matters, the reality is you can’t quantify growth in motion or scale the ripple effect a fallen face turned hopeful can produce. When lessons learned become fastened to the soul, when they click, find momentum, and plant themselves as fertile seeds, what you have is a vital, appreciable asset – one of the most important of all! Some might call it ‘addition by subtraction’ character-building or by a ‘one step back, two steps forward’ platitude. But those wouldn’t serve due justice, let alone what is full in the Lord’s eyes.

Again, you can’t measure or compute the long-term influence humility has in the wake of voids and failures. Do you have much to learn, much to apply, but have subdued the urge to stay where you’ve fallen? If so, rejoice! Shake the dust off your feet and rejoice again.

My friends, we must not undermine the virtue of endurance as God intended. Forgive the versions of yourself that didn’t know better, that didn’t have the support you needed, that lacked the safe space. After all, you can’t move on if you don’t love on and you can’t love on if you’re committed to a hardened state. Remember what you crave, God already is. So…

Don’t just get up, look up. Don’t just sing in the rain; dance in the pain. Why? Because Christ in you, you can count it all joy because who you’re becoming is far more significant than where you’ve been.

Together we will get there, one more cry and one less ‘why’ at a time.

Cover graphic creds: Harvest City Church

Fall Down 7, Get Up 8: A SOAP Bible Study on Proverbs 24

Scripture: Proverbs 24:16 – “For the righteous falls seven times and rises again, but the wicked stumble in times of calamity.”

Prelude: Recently, I was reminded of a late 2000s NBA commercial in which Dwyane Wade collapses to the parquet multiple times over the course of his career. After a montage of tumbles, a new series unfolds in which he rises from each fall before the screen goes to black… 

Coincidently, this connects to a separate memory last decade. Remember the 2017 NAACP Image Awards when Denzel Washington delivered one of his most iconic speeches? 

Fall down seven times, stand up eight.” 

…still gives me chills to this day.

Understandably, many cite this line as a Japanese proverb with a credit to celebrity enlightenment; however, in reality, its true source is the Word of God; hence, this SOAP Bible study in which we will dissect the contrast in greater detail.

As always, let’s dive in…

Observations: In a vacuum, this verse compares the resilience of the righteous to the cowardice of the wicked. Both sides face setbacks and challenges, but only one perseveres through them. While some assume this verse suggests adversity comes to the unwise, the reality is that calamity finds all of us at one point or another. The key is how we respond and endure the way God intended. 

As mentioned in a recent post, even good people fail sometimes, especially as they face new challenges and situations beyond their ability to handle. Humility applied, we must understand these circumstances are not the product of poor character, but a part of God’s plan to develop it. In what we say and do, are we willing to rely on God’s guidance in the fullness of faith and integrity? If not, we will inevitably succumb to stubbornness and disbelief as the trials undo us.

Symbolically, the number seven is used here to emphasize completion and perfection, as God’s grace empowers the righteous to suffer through their failures. Granted, man, in his finiteness, may be ‘one and done’ on certain matters; however, since God sees the entire picture, we can trust that in HIs faithfulness, He will give us multiple opportunities to clear our hurdles. How sweet it is knowing we can live from victory as we wrestle with and for God!

Following v. 16, we find a subsequent call in v. 17-18:

Do not rejoice when your enemy falls and let not your heart be glad when he stumbles, lest the Lord see it and be displeased, and turn away his anger from him.”

As people redeemed by faith through the Cross, this charge cannot be understated. While our flesh may snicker at karma and the kind of justice that enhances our ego, we must never rejoice when others fall and can’t get up. If anything, we should intercede and consider our options to help. Even if we can’t directly intervene, we can pray for a person whose peace is in peril and build a broken brother up from a place of boundary.

Applications: Although chaos and conflict are unavoidable in this life, God is the one true constant through it all. When tough times come, we can rest knowing there’s a vertical response with our name on it. To those feeling God is leading you through a desert or wilderness right now, remember how God used Joseph in the Old Testament (Genesis 39) and Paul in the New Testament (2 Corinthians 1:8-10). You may feel lost in the hole or bind you’re currently in, but this could be part of a grander setup in which God is equipping your heart to reach a promise and purpose He has ordained for you. 

Bottom line: God never fails and has the power to restore our confidence and redeem our failures. Although setbacks will come, as long as we fix our eyes on Jesus and follow His lead one step at a time, God will not only forgive us but also bring us to completion according to His Word (Philippians 1:6). Why not let Him be the fall back you crave when all hope seems lost? 

Prayer:

God, we turn and align to you in this moment. We thank you for being a merciful, faithful God in whom we can trust. Father, as I write this, I think about those in dry valleys, surrounded by bones, needing a spark. As men and women fallen in sin, we confess our need for a Savior, who through His strength and sovereignty, provides the tools and opportunities necessary to rise above the obstacles of life. For those wresting in guilt and shame, for those who feel defeated for not having passed a specific test, we speak peace, grace, truth, and love to their hearts and minds today. May they find you in the wake of their desperation, for others, in the midst of their course-correcting. In our frailty, we admit our limited perspective, our tendency to get way ahead or woefully behind you. Though the ways to faith derailment are many, we choose to lean on your understanding, to follow the prompting of your Holy Spirit, and to press into you with all that is within us. Bless your holy name. Come alive within us. Help us not to give up and give in but as Psalm 57:1 says, lead us from failure’s shadow in and under the shadow of your wings. Amen.

Cover graphic creds: Redbubble

Real-Life Habits: A Practical Example to Transform Your Life

Written 11/26/24 for our latest MercyTalk podcast…

Back in April 2018, four months removed from a seven-year youth pastor assignment, I had a revelation that produced a habit I still practice to this day.  As a state employee working in a stale environment, I sensed my walk with the Lord was starting to wane. For so long, motivation and inspiration overflowed naturally courtesy of 50 students and an opportunity to mature leadership in a liturgical setting; however, once I released the calling, I realized how much of my identity had become baked into my influence. Without youth in my life, I felt lost. Apart from my family, there was little to no accountability to guide my relationship with Jesus. Needing a spark, I knew my internal compass needed a reset.

So, I decided I would not only have daily quiet times during each morning commute but record them on my iPhone. With my weekly commutes averaging out to 6.5 hours, I figured I might as well talk and pray with God as I battle the banes of Nashville traffic. The decision turned out to be a game-changer as not only did the practice settle my spirit each day before work but allowed me to hear the mix of truth and lies roaming within. On some days, conviction came by declaring God’s Word out into the open; on others, I found grace simply in coming to Jesus as I was. In either case, my quiet time commutes were my happy hours during which I took thoughts captive and replaced them with holy perspective.

Fast-forward to October 2022 and I’m a month removed from losing my daughter, Jubilee, who took her last breath in my lap after a 393-day fight with chronic lung disease. For weeks I had been stone cold, flooding the pavement with tears during my workouts. Yet, everywhere else, the frozen numbness of grief had overtaken me. That’s when I returned to the practice of recording my quiet times on drives to work. During Jubilee’s life, the habit had faded to back-burner status through all the hustle and bustle. While there were times before Juju’s death when I felt as if I was walking on water, I sensed the sinking heading into 2023. If there ever was a time to rekindle the rhythm, this was it.

Like five years prior, I found myself pressing the red record button in my Audio app more frequently. With vulnerability on blast, there was never an intention of sharing the files with anyone. I simply needed to feel a connection with God, to feel His presence and listening ear calming the choppy waters of my soul. Occasionally, I would stumble upon an ‘ah ha’ moment, an epiphany with content-creating potential; however, the end goal was always to make room for God to invade my space and to catch Him doing it so I wouldn’t forget.

Having reached 400 records as of 11/20/2024, I can confidently say this habit has proven effective in stabilizing my mind, emotions, and walk with God all in one swoop. I especially recommend the practice for those in seasons of chaos in which they want to declutter or ‘spring clean’ their heart to hear the Shepherd’s voice more clearly.

Cover photo creds: Medium

The Endure Cure: A Word on Corporate Suffering

On Monday, I had the privilege of leading devos at Mercy Multiplied’s weekly meeting. Here’s a cut from my share which includes a slice of recent testimony… #lordhavemercy 🦋

…Still, I wonder about those among us, even under our care who are suffering, in full on survival mode. How do we cope as we hope? How do we trust when internally we’re about to bust? How do we endure and suffer the way God intended?

Whatever the answers are, both at the 20,000-foot level and at the surface, the truth is: Suffering is part of our divine call, not just individually but corporately. Often, we take a head-down approach to perseverance. We sense a challenging situation and tackle it through our ‘more than conqueror’ identity. Granted, there is nothing wrong with that in a vacuum; however, the potential problems I see are at least two-fold:

1) In the day-to-day grind, we individualize and compartmentalize our endurance.
2) In the day-to-day chaos, we fail to consider the beauty in our suffering.

The premise of this devo is a charge for us to view perseverance as more than enduring with character but also embracing the beauty in suffering. Are we pausing each day to be still with God, to receive His grace and smiles in the personal and corporate challenges we’re walking in?

I’m reminded of a Point of Grace song from their All the World album. Does anyone remember ‘Heal the Wound’ co-written by Nicole Nordeman? Here is an excerpt from the song:

I have not lived a life that boasts of anything
I don’t take pride in what I bring
But I’ll build an altar with the rubble that You’ve found me in
And every stone will sing of what You can redeem.

Heal the wound but leave the scar
A reminder of how merciful You are
I am broken, torn apart, take the pieces of this heart
And heal the wound but leave the scar.

Don’t let me forget
Everything You’ve done for me
Don’t let me forget
The beauty in the suffering!

This song is music to the ears, inspiration to the heart, and emphasizes certain realities of Scripture.

  1. Jesus, the one we can boast in, has carried our greatest burden (Isaiah 53:3-5) and out of that, still helps us with our sorrows and burdens to this day. Accordingly, we don’t have to strive to ‘make it through’ or ‘get to the other side/the finish line’. We don’t have to carry the burden of making sense of our struggles (as I like to call them – “victories in progress”). Rather, we can lean on Jesus who felt the demands of ministry, who knows what it’s like to feel drained, yet with the joy set before Him, referenced the Father, the ultimate source of His power. Like Him, we’ve been given what we need for goodness and godliness but can still ask for wisdom, help, strength, grace, etc. as paupers in Spirit (Oswald Chambers).
  2. As co-sufferers in Christ (Romans 8:17), we can help others endure through suffering and share with them the comfort we’ve received from God (2 Corinthians 1:3-6) as we bear our own crosses (Matthew 16:24, 1 Peter 2:19-21, Romans 8:16-18). We may feel compromised on account of our weakness, but this can allow the Father’s heart to resonate in realness with people assuming our abiding in Christ is in rhythm.
  3. Difficult circumstances outside of our control can be prompts to remain vertically reliant, to seek first God and His Kingdom. Without adversity, we cannot live as tested, faithful, and dependent vessels. The beauty of suffering is that it gives us the opportunity to become like Jesus, to see our redemption as secure, and our victory as imminent even if the pathway doesn’t make sense, even if the breakthrough and miracles we crave don’t happen the way we anticipated.

Why are these points important? Because they confirm how God works! Specifically, the breakthrough we need, the challenges we endure in Jesus’ name, and the miracles we’re contending for aren’t limited to timely answered prayers (or even answered prayers at all). As Paul writes in his letters, finding freedom isn’t confined to what we get over but what we get through. Put another way, God doesn’t promise us we’ll get over everything, but He does promise we’ll get through anything.

For my wife, Lys, and I, we’ve learned and re-learned this truth many times during our 11-year marriage. Yet, by far, the greatest challenge for us came in August 2021 when our daughter, Jubilee, was diagnosed with intrauterine growth restriction four months ahead of her due date. While Lys and I did everything we could to stay healthy, the combination of Juju’s growth environment and Lys’ preeclampsia proved too much. Only 18 days post-diagnosis, our small Fry would make her worldly debut as a micro preemie coming in at 25 weeks, 10 inches, 1.2 pounds, chronic-lung disease, pulmonary hypertension, less than a <10% of living past day 1, and less than 5% of making it past the first week.

Thankfully, God had other plans and proved Himself mighty as we clung to hope at the end of our rope. While our prayers for Juju to survive the NICU and make it home did not materialize, as our hearts healed, we learned to see her miracle as the impact she made on the thousands of lives, including us, shattering medical expectations and probabilities along the way.

In hindsight, Lys and I know the miracle of Juju’s life would have still been clinched even if she hadn’t lived past the first day. For even as we contended with God in our pain and despair, He was faithful to enlarge our capacity to sense His sovereignty and the sweetness of His nearness, His tender hand holding ours.

Now, were we beyond angry and tempted to fold on certain days? Absolutely! I remember in the weeks following Juju’s death, wrestling intensely with God, asking Him why He would let her overcome her greatest afflictions only to succumb to a freak bout of sepsis. God, why wouldn’t you keep the miracle going having sustained it this long?

Having successfully stiff-armed the why’s (I.e. those subtle entitlements that tempt you to think you must have it all together or understand why you’re going through what you’re going through), throughout Juju’s life, I couldn’t help but be overwhelmed by them in the aftermath. The mental torment was off the charts and on the precipice of depression, I was in desperate need of a spark heading into the last quarter of 2022.

That spark would manifest as a dream right before Juju’s Celebration of Life. In the dream, I’m thrust back in time storybook style. A dusty road, a mass of people, and one Jesus walking in front of me. In a unique role reversal, I’m the woman with the bleeding problem trying to keep pace with Jesus yet unable to do so. Desperate to touch Jesus’ robe, I cry out: ‘Jesus, can you please slow down? I’m trying to get to you. If I can just touch a piece of your robe, I know you can heal Juju!’

Suddenly, I’m on my knees with a warm hand on my shoulder. I can’t make out the face in front of me, but I know such a presence could only be Jesus. As I ponder how He jettisoned a football field in a millisecond, I hear Him speak to me: “You were never meant to touch my robe. You were meant to believe in and follow me. Now, look behind you and see how many are following me because you kept going.”

I look back and see a new body of people who weren’t there before. Picking up steam, I turn my head back to where the voice came from only to wake up…with a fresh understanding of the miracle Jesus accomplished during Juju’s life and how it would continue.

As for us in this room, I share this testimony to remind us how God is faithful to give purpose to suffering and anoint our steps as we walk through adversity…with Him. Sometimes, it takes seasons of discomfort and/or dislodging for a worldview or perspective to reset. Sometimes, it takes a walk through fire for us to see how God can redeem fallenness and fallen spirits alike.

My final encouragement to you is to not view your weaknesses, your limitations, your incompleteness, as something to ‘get through’ or stitch together. Don’t stiff-upper lip and head-down the challenges in front of you, blindly trusting they’ll blow over. Rather persevere in hope…with character…and with your heads up. After all, how can we be still and know He is God if we’re not postured as such? Position yourself to see God’s goodness within the grander scheme unfolding. If you come face to face with what makes you feel uncomfortable, rejoice! If you confront a situation that makes you feel unsettled…rejoice! If you’re reminded of something in your past or hit the wall of your finiteness and feel incomplete…rejoice…knowing we were never created to be completed in this life anyway.

And so, take joy and heart together. Embrace childlikeness in the sense you don’t need to make sense of your circumstances to reference and follow Jesus. Despite what others may say, you can be earnest and eager simultaneously and find peace in times when the lights of life turn off. As long as you let your light shine before men and stiff-arm those why’s, you will reach a promised land with rebuilt temple walls…in the name and wake of Christ.

Those, my friends, are just a few of the many beauties in suffering the way God intended. Again, the why’s, the how to’s, the hurdles we clear may vary, but the nature of God in the presence of our distress is absolute and a foundation for us to walk confidently on.

Selah.

Cover graphic creds: Desiring God

3 [More] Ways To Sharpen Your Sword

After a four year hiatus, a former January staple finds its ‘Part 2‘; for more context, check out the pod above and ‘Part 1’ below…

Part 1: https://hisgirlfryday.com/2018/01/26/3-ways-to-sharpen-your-sword/

Otherwise, get ready, get set…it’s the first post of 2022…

1. Don’t force the reset.

Often, when we start a new year, we’re quick to go into ‘reset’ mode. Without hesitation, we launch into the dream of a ‘better us’ laced with new habits and self-improvements…all in the spirit of grabbing time and hope by the horns. 

However, when it comes to discerning God through His Word, we must remember there’s no rush on God’s end for us to reach the ceiling of our understanding. While Bible reading plans are beneficial to any spiritual walk, to jumpstart your quiet time, always start with humility, gratitude, and prayerful intentionality. Rather than assume a strategy, ask the Lord how He desires to guide you in Spirit and Truth through His Word. Once confirmed, determine a game-plan to not only keep you anchored to the Spirit’s leading, but also on guard against the attacks and schemes of the enemy.

Consider this: As I’ve applied these practices in recent weeks, I’ve sensed the Lord stir ‘encounter’ in my heart…in the context of embracing Him through the Gospels. Inquiring further, I’ve realized how God doesn’t want me to map out my entire Scriptural journey upfront but take a staggered, ‘wait and see’ approach. I know last year, prior to the Juby saga, I hit a decent stride engaging my Bible app for 100 straight days. Yet, for this year, God has made it clear He wants my attention on encountering Him as opposed to targeting numerical affirmation. For now, I will read through the Gospels capturing revelations on Jesus’ restorative power and creative miracles. From there, I will reassess the journey and proceed at His prompting.

Bible verse: “God proves to be good to the man who passionately waits, to the woman who diligently seeks. It’s a good thing to quietly hope, quietly hope for help from God.” ~ Lamentations 3:25-26 (MSG)

Bottom line: Don’t perceive God’s discovery package for you in 2022 arbitrarily. Before diving in, seek and be still. Take inventory of pressure points and though you have an invitation into His courts, dare to knock on the door of God’s heart before entering.

2. Integrate community and conversation.

Once you have a divinely inspired plan of action, your next challenge, should you choose to accept, is to de-silo your insights. Although intimacy may start in the closest spaces of our hearts, ultimately, we were intended to share the unique angles of God’s outpouring within community. While this doesn’t mean we convey every download, for starters, it doesn’t hurt to ask yourself…

How does God want me to take our conversations to my neighbors, local church, the towns in which I do business, even the nations?’

Once you have direction, by all means, journal your thoughts and record the vision ala Habakkuk 2:2; just don’t limit the manifestations of your devotions to the notepad. After all, there’s way more in store with how God wants to illuminate your heart in 2022.

Consider this: Apart from corporate fellowship, make it a point to meet with friends and mentors in 2022. During your gatherings, be transparent about what God is teaching you without an agenda to trumpet your voice or force awakenings. If the dialogue lends itself, unveil the fruit of your quiet times organically; if not, remember you can still be a valued support system as you selflessly offer encouragement to the situation. Regardless of the circumstances, take heart:

To the extent you engage God through prayer and the Scriptures, to that extent you’ll be able to assess potential needs through love. The more you commit to this spiritual discipline through quiet time, the more you’ll see the impacts in real-time.

Bible verse: “Get along among yourselves, each of you doing your part…gently encourage the stragglers, and reach out for the exhausted, pulling them.” ~ 1 Thessalonians 5:13-14 (MSG)

Bottom line: While much Bible reading is done solo-style, this doesn’t imply silo-style.

Accordingly, instead of isolating your intimacy with God, consider how He’s grooming you to be a mouthpiece for His power and presence. For as you know, where two or more are gathered in His name, there He is (Matthew 18:20)…and where He is is the ultimate edge on any spiritual battlefield.

Bonus thought: While quiet times allow God to train us in secret, for the point and purpose of those trainings to be realized, we must accept their place in the context of unity in community.

3. Pray and declare the Word.

So far, we’ve established how quiet time is not confined to individual study but is maximized in Spirit and Truth. While there’s not a one-size fit-all solution to channeling truth by the Spirit, one of the best ways to know the Word is to pray and declare it.

As Colossians 4:2 reminds us, if we’re to continue with anything, let it be prayer fused with thanksgiving. Even though we may suffer and enter in with fear and trembling, as Jesus did during his ministry, we can proclaim the goodness of God in reverence (Hebrews 5:7). Despite the adversity we may be dealing with, we can fire up faith and ignite our hope by testifying who God is constantly. In this way, we can use God’s Word as lamp unto our feet to center our perspective on what is everlasting and scale our perception of present trouble.

Consider this: As you read and examine the Word, be prepared to stop. Set your expectations on God’s faithfulness to convict and respond. Per your pauses, affirm God’s truth through praise and profess the reality of His love into your midst.

Bible verse: But you are a chosen race, a royal priesthood, a holy nation, a people for his own possession, that you may proclaim the excellencies of him who called you out of darkness into his marvelous light.” ~ 1 Peter 2:9 (ESV)

Bottom line: One of the best ways to declare God’s sovereignty into any situation is through prayer and exhortation. The more you cultivate this strength into your quiet time, the more you will be able to prophetically encourage the people God has placed in your life for such a time as this.

Take it from my friend, Schmidt…

Selah.

Cover photo creds: Cathy McIntosh